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	<title>Motivia &#187; setting goals</title>
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	<link>http://www.motivia.com/blog</link>
	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
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		<title>Goal Setting Video Tip</title>
		<link>http://www.motivia.com/blog/goal-setting-video-tip</link>
		<comments>http://www.motivia.com/blog/goal-setting-video-tip#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:22:49 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[business goals]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goal setting video]]></category>
		<category><![CDATA[goals and objectives]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[personal goals]]></category>
		<category><![CDATA[set goals]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=384</guid>
		<description><![CDATA[Even raccoons can teach us about reaching our goals.]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><code><img src="" /></code></p>
Agree or disagree?<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/double.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<title>The Fruit Fly That Broke The Camel&#8217;s Back</title>
		<link>http://www.motivia.com/blog/small-agent-of-change</link>
		<comments>http://www.motivia.com/blog/small-agent-of-change#comments</comments>
		<pubDate>Wed, 09 Sep 2009 19:39:52 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[agent of change]]></category>
		<category><![CDATA[authentic self]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[extraordinary]]></category>
		<category><![CDATA[extraordinary life]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life change]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivia]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[purpose for existence]]></category>
		<category><![CDATA[purpose in life]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[setting self up for success]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[taylor coburn]]></category>
		<category><![CDATA[time for change]]></category>
		<category><![CDATA[tipping point]]></category>
		<category><![CDATA[turning point]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=306</guid>
		<description><![CDATA[Reading time: 3 &#8211; 5 minutes Hi, It&#8217;s amazing how small an agent of change can be&#8230; For me, it recently was a tiny fruit fly that motivated me to make a change in my life. I&#8217;ve talked about motivation in earlier posts; and what really gets you up and moving. This time for me-of [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 3 &#8211; 5 minutes</p>
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<p>Hi,</p>
<p>It&#8217;s amazing how small an agent of change can be&#8230;</p>
<p>For me, it recently was a tiny fruit fly that motivated me to make a change in my life.</p>
<p>I&#8217;ve talked about <a title="Motivation" href="http://www.motivia.com/blog/abundance-of-time-and-goals">motivation</a> in earlier posts; and what really gets you <a title="Your Big Reason Why" href="http://www.motivia.com/blog/you-big-reason-why">up and moving</a>. This time for me-of all things-it was bugs near my fruit bowl.</p>
<p>Picture this&#8230; It&#8217;s summertime, and fruit flies are multiplying all over the joint! Naturally we&#8217;re to blame because we see so many delicious fruits and can&#8217;t resist piling it up in the kitchen&#8230;</p>
<p>&#8230;And wouldn&#8217;t you know these eager little critters can&#8217;t resist helping us eat it.</p>
<p>See, the &#8220;fruit fly situation&#8221; in my house just got unbearable. Actually, out of control. They gravitate towards anything that has even a hint of sweetness or sugar to it.</p>
<p>They converge onto a spoon.</p>
<p>If you leave a bottle of wine open, they swarm to the rim or just plunge right in.</p>
<p>I forgot how quickly these suckers can procreate and multiply.</p>
<p>&#8230;It kind of makes me want to brush up on my biology 101 to see how long it actually takes them to create more offspring. I&#8217;d say it&#8217;s about fifteen seconds? And BAM!, a thousand more pesky Drosophila Melanogasters now fluffing around my fruit bowl.</p>
<p><span id="more-306"></span>Anyway, as I was saying, you get that it got a little out of control, right? It reaches the point where they are everywhere. They&#8217;re in your face, you walk out of the kitchen to the living room or wherever, and there they are, fruit flies galore, more friendly little guys waiting for you.</p>
<p>You finish putting away the dishes, head on over to the living room to ease into the couch, and there again, more fruit flies swarming around hunting for their next meal. So just when I am kind of at my wit&#8217;s end-at my turning point really-my wife has the great simple suggestion of putting the fruit in the fridge.</p>
<p>This is why wives were invented&#8230;</p>
<p>&#8230;We get ourselves all tangled up, then along comes your beloved and points out the blindingly obvious!</p>
<p>I took her advice (all the while telling her I would have thought of it myself at any moment) and lo and behold, within the span of a few days, we dramatically cut back on the fruit fly population.</p>
<p>Now think back to what we talked about in a quiz some time ago on what makes us do the things we know we shouldn&#8217;t be doing &#8211; instead of doing the things we should be doing&#8230;</p>
<p>Let me ask you again, what is it that makes one person stay on course and keeps another person off track?</p>
<p>Remember?</p>
<p>The answer was &#8220;<a title="Motivation" href="http://www.motivia.com/blog/you-big-reason-why"><strong>motivation</strong></a>.&#8221;</p>
<p>Why did the fruit flies bother me so much? The answer to that isn&#8217;t really important. What&#8217;s more important is that they bothered me enough that I reached a tipping point-the point at which my momentum for change was unstoppable-and suddenly I was motivated to do something about it.</p>
<p>If necessity is the mother of invention, then motivation is the father of change. I was motivated to save my fruit. Not to throw it away (I like fruit!), but to eat it and to share it-just not with the fruit flies. And truth be told, I also wanted to save my sanity.</p>
<p>And there is the basic principle:</p>
<p>Something bothers you, perhaps for a long time without you being consciously aware of it.</p>
<p>Then in a single moment <strong>you cross a threshold</strong>.</p>
<p>Now your problem has new meaning, and you begin to call the solution to you. And presto, life change!</p>
<p>Something to think about isn&#8217;t it?</p>
<p>&#8230;I&#8217;d love to hear about a similar experience you&#8217;ve had.</p>
<p>Ciao!</p>
<p>Taylor</p>
Please share your thoughts by leaving a comment.<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/rightangle.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Cooking With Your New Years Resolutions and Personal Development?</title>
		<link>http://www.motivia.com/blog/new-years-resolutions-and-personal-development</link>
		<comments>http://www.motivia.com/blog/new-years-resolutions-and-personal-development#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:03:38 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[extraordinary life]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life change]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivia]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[setting self up for success]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[taylor coburn]]></category>
		<category><![CDATA[time for change movie]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=242</guid>
		<description><![CDATA[Reading time: < 1 minute Hi, You have probably already realized we are more than half-way through the year. And whether or not you make formal new years resolutions or set goals for the new year, we all have at least a few things we hope to achieve before the year draws to a close, [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>Hi,</p>
<p>You have probably already realized we are more than half-way through the year. And whether or not you make formal new years resolutions or set goals for the new year, we all have at least a few things we hope to achieve before the year draws to a close, right?</p>
<p>So I wonder &#8230;what&#8217;s cooking with you? And it&#8217;s perfectly OK to share what&#8217;s not cooking or what you&#8217;d like to change.</p>
<p>Ciao!</p>
<p>Taylor</p>
Any other ideas?<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/three-short.png" border="0" style="border:none;" /></p>]]></content:encoded>
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