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	<title>Motivia &#187; self improvement</title>
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	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
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		<title>The Fruit Fly That Broke The Camel&#8217;s Back</title>
		<link>http://www.motivia.com/blog/small-agent-of-change</link>
		<comments>http://www.motivia.com/blog/small-agent-of-change#comments</comments>
		<pubDate>Wed, 09 Sep 2009 19:39:52 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[agent of change]]></category>
		<category><![CDATA[authentic self]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=306</guid>
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			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>Hi,</p>
<p>It&#8217;s amazing how small an agent of change can be&#8230;</p>
<p>For me, it recently was a tiny fruit fly that motivated me to make a change in my life.</p>
<p>I&#8217;ve talked about <a title="Motivation" href="http://www.motivia.com/blog/abundance-of-time-and-goals">motivation</a> in earlier posts; and what really gets you <a title="Your Big Reason Why" href="http://www.motivia.com/blog/you-big-reason-why">up and moving</a>. This time for me-of all things-it was bugs near my fruit bowl.</p>
<p>Picture this&#8230; It&#8217;s summertime, and fruit flies are multiplying all over the joint! Naturally we&#8217;re to blame because we see so many delicious fruits and can&#8217;t resist piling it up in the kitchen&#8230;</p>
<p>&#8230;And wouldn&#8217;t you know these eager little critters can&#8217;t resist helping us eat it.</p>
<p>See, the &#8220;fruit fly situation&#8221; in my house just got unbearable. Actually, out of control. They gravitate towards anything that has even a hint of sweetness or sugar to it.</p>
<p>They converge onto a spoon.</p>
<p>If you leave a bottle of wine open, they swarm to the rim or just plunge right in.</p>
<p>I forgot how quickly these suckers can procreate and multiply.</p>
<p>&#8230;It kind of makes me want to brush up on my biology 101 to see how long it actually takes them to create more offspring. I&#8217;d say it&#8217;s about fifteen seconds? And BAM!, a thousand more pesky Drosophila Melanogasters now fluffing around my fruit bowl.</p>
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		<item>
		<title>AGAI: The Evolution Revolution</title>
		<link>http://www.motivia.com/blog/agai</link>
		<comments>http://www.motivia.com/blog/agai#comments</comments>
		<pubDate>Tue, 08 Sep 2009 17:02:16 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[7 areas of life]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=289</guid>
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			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>Did you know that from the moment sharks are born, they never stop swimming, even when they are asleep?</p>
<p>Okay, sharks may not be the first thing you think of when you are asked about role models. Let’s face it though; sharks have been around much longer than man or any other mammal, maybe as much as 400 million years. To me this says they’re doing something right.</p>
<p>And they never stop moving forward. I think it’s a good metaphor for life: even if you’re only moving forward slowly, it’s vital to always keep moving.</p>
<p>Change doesn’t need to be hard: In fact, it’s better if it’s easy, and pleasurable, don&#8217;t you think?</p>
<p>Let’s say you want to lose 100 lbs (I like round numbers!)&#8230;</p>
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		<title>The 7 Areas of Life</title>
		<link>http://www.motivia.com/blog/seven-areas-of-life</link>
		<comments>http://www.motivia.com/blog/seven-areas-of-life#comments</comments>
		<pubDate>Fri, 28 Aug 2009 20:23:55 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[meaning]]></category>
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		<category><![CDATA[personal renaissance]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=268</guid>
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			<content:encoded><![CDATA[<p>Reading time: 2 &#8211; 3 minutes</p>
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<p>You may have heard of the 7 Areas of Life?</p>
<p>If you&#8217;re new to the concept (welcome, by the way) the 7 Areas of Life are:</p>
<p><strong>Money</strong>, <strong>Time</strong>, <strong>Relationships</strong>, <strong>Health</strong>, <strong>Emotions</strong>, <strong>Work or Career</strong>, and <strong>Greater Contribution</strong>.</p>
<p>Each of these 7 Areas are like pillars that support your happiness and well-being. When one is weak and crumbles, your well-being caves in.</p>
<p>If you sit back and think about it, you might agree that most of us work on one, two, or at best, three of these pillars, right?</p>
<p>Some pour their heart and soul into their jobs. Ever found yourself concentrating on your career &#8230;identifying yourself with your job title or how much you earn, only feeling fulfilled when your work life is going well? &#8230;I know I have.</p>
<p>Others focus predominantly on their relationships. For these people, family and friends are the most important of the seven Areas, and they do not feel like a whole person if they&#8217;re not always focused putting others first.</p>
<p>By now maybe you can see how you favor one or two Areas the most. And likewise you might just as easily have clear in your mind the Areas you neglect&#8230; say maybe your health (when you eat out a lot to save time and energy), your money (when you spend money on things you know you don&#8217;t really need) or maybe your relationships (if you get caught up in a rat race of life bound with responsibilities)?</p>
<p>Don’t feel bad about the Areas you neglect, because we all do it. Just promise me you&#8217;ll avoid making the mistake of assuming that two or three strong &#8220;pillars&#8221; will make up for the rest. Because if you do, sooner or later the roof of your inner house will cave in, there is no doubt (I&#8217;ve been there and got the t-shirt).</p>
<p>And maybe it already has caved in&#8230; Perhaps right now you as you read what I&#8217;m saying there&#8217;s an uncomfortable sensation in the pit of your stomach &#8211; the one that signals <a href="http://www.motivia.com/blog/time-for-change-movie">now is time to change some things in your life</a>&#8230;</p>
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		<title>Babies Do It With No Real Effort</title>
		<link>http://www.motivia.com/blog/audio-self-help-book</link>
		<comments>http://www.motivia.com/blog/audio-self-help-book#comments</comments>
		<pubDate>Mon, 24 Aug 2009 17:11:17 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
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		<category><![CDATA[audio books for personal development]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=261</guid>
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			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>Howdy.</p>
<p>My last post reminded me of a few things I&#8217;ve picked up about the brain that I want to share with you. In particular, the way our brain learns a language.</p>
<p>See, there are two main parts of our gray matter that learn to speak, and they do it in very different ways.</p>
<p>First there&#8217;s the &#8220;conscious&#8221; way. You know, the usual stuff like language lessons, repetition, note-taking and a kind of deliberate, focused learning.</p>
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		<title>Portable Personal Development</title>
		<link>http://www.motivia.com/blog/self-help-audio</link>
		<comments>http://www.motivia.com/blog/self-help-audio#comments</comments>
		<pubDate>Fri, 21 Aug 2009 12:13:09 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=255</guid>
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			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>This past week I had to take a long drive. I didn&#8217;t really want to. And the more I loathed the idea of being on the road for hours and hours, the more important it became to think differently.</p>
<p>So even though there was lots to do and driving was going to keep me from it, I figured this was a great opportunity to take a break and be alone with my thoughts on the open road.</p>
<p>My thoughts kept me interested for about thirty minutes (I know all the punchlines to my jokes). And because I had much further to go, it was time to dust off some audio books I brought along for the ride (John Grisham and some Dean Koontz, in case you´re interested).</p>
<p>Audio books-fiction and non-fiction-are a favorite of mine and take me back to the days of the Walkman. Remember them? They were the latest in miniature technology. I managed to go through several of them jogging-the heavy little things would slip from my side and crash to the ground.</p>
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		<item>
		<title>What&#8217;s Cooking With Your New Years Resolutions and Personal Development?</title>
		<link>http://www.motivia.com/blog/new-years-resolutions-and-personal-development</link>
		<comments>http://www.motivia.com/blog/new-years-resolutions-and-personal-development#comments</comments>
		<pubDate>Fri, 07 Aug 2009 21:03:38 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[extraordinary life]]></category>
		<category><![CDATA[fulfillment]]></category>
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		<category><![CDATA[happiness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life change]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivia]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[setting self up for success]]></category>
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		<category><![CDATA[taylor coburn]]></category>
		<category><![CDATA[time for change movie]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=242</guid>
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			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>Hi,</p>
<p>You have probably already realized we are more than half-way through the year. And whether or not you make formal new years resolutions or set goals for the new year, we all have at least a few things we hope to achieve before the year draws to a close, right?</p>
<p>So I wonder &#8230;what&#8217;s cooking with you? And it&#8217;s perfectly OK to share what&#8217;s not cooking or what you&#8217;d like to change.</p>
<p>Ciao!</p>
<p>Taylor</p>
Please!  Take 27 seconds to leave your comment below so I can get the ten comments I need to keep updating this blog...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/single.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<item>
		<title>Time for Change Movie</title>
		<link>http://www.motivia.com/blog/time-for-change-movie</link>
		<comments>http://www.motivia.com/blog/time-for-change-movie#comments</comments>
		<pubDate>Fri, 31 Jul 2009 14:43:39 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
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		<category><![CDATA[life change]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=231</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><object width="425" height="344" data="http://www.youtube.com/v/LHshv00IQ8A&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/LHshv00IQ8A&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object></p>
<p>I welcome your comments.</p>
<p>Ciao!</p>
<p>Taylor</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Quiz: Abundance of Time and Goals</title>
		<link>http://www.motivia.com/blog/abundance-of-time-and-goals</link>
		<comments>http://www.motivia.com/blog/abundance-of-time-and-goals#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:24:17 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieve goals]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[better relationships]]></category>
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		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[how to set goals]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[leverage time]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[quiz]]></category>
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		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[time management tips]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=168</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>A long time ago, before I was able to really get it and was clueless about the meaning of life, a mentor of mine said:</p>
<p>&#8220;Taylor&#8230;we all get the same amount of time!&#8221;</p>
<p>No matter how simple and profound this statement is, at the time, his words didn&#8217;t sink in.</p>
<p>But as the years went by, I&#8217;d hear those words a few more times. Returning like a refrain, I&#8217;d slowly appreciate this song.</p>
<p>See, there&#8217;s a thing with people who live their dreams, people who lead extraordinary lives. These folks have mastered the simple truth about time&#8211;that we all get the same amount of time.</p>
<p>&#8230;And they know something else too&#8230;</p>
<p>That it&#8217;s what you do with your time that gets you different results from everyone else.</p>
<p>That how you spend your time determines your future.</p>
<p>Now if you&#8217;re like me, that probably sounds elementary. But on some level it&#8217;s hard to disagree, right?</p>
<p>It&#8217;s time to get this out in the open&#8230; People who live a richer, more fulfilling life in every sense of the word, realize it&#8217;s not about needing more time. Let&#8217;s face it&#8230; We all have all the time we&#8217;re ever going to get. So the secret is in how you use that time, how you leverage time.</p>
<p>When someone has an issue with time, often we&#8217;ll talk about their relationship with time.</p>
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		<item>
		<title>What Happens When You Set and Stick To Goals?</title>
		<link>http://www.motivia.com/blog/set-and-stick-to-goals</link>
		<comments>http://www.motivia.com/blog/set-and-stick-to-goals#comments</comments>
		<pubDate>Sun, 12 Jul 2009 14:46:43 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=131</guid>
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			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><code><img src="" /></code></p>
<p>Following directions is easy, right? &#8230;Then why don&#8217;t we? This video tells all.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
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		<item>
		<title>Those Warning Signs</title>
		<link>http://www.motivia.com/blog/those-warning-signs</link>
		<comments>http://www.motivia.com/blog/those-warning-signs#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:49:59 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=33</guid>
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<p><code><img src="" /></code></p>
Please!  Take 27 seconds to leave your comment below so I can get the ten comments I need to keep updating this blog...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/curved.png" border="0" style="border:none;" /></p>            <style type="text/css">
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