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	<title>Motivia &#187; self help audio</title>
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	<link>http://www.motivia.com/blog</link>
	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
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		<title>Podliminals and the Gingerbread House</title>
		<link>http://www.motivia.com/blog/podliminals-launch</link>
		<comments>http://www.motivia.com/blog/podliminals-launch#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:05:39 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self help audio]]></category>
		<category><![CDATA[self help audio cd]]></category>
		<category><![CDATA[self help audio downloads]]></category>
		<category><![CDATA[self help audio programs]]></category>
		<category><![CDATA[self help cd's]]></category>
		<category><![CDATA[self help mp3]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=427</guid>
		<description><![CDATA[I hope you had a good weekend.

Everyone here was sick and it's taking me a little longer to launch Podliminals ...and therefore the Podliminals of the Month Club is being made available in the next few days.

...Can you believe it's already December?]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><img src="" /></p>
<p>I hope you had a good weekend.</p>
<p>Everyone here was sick and it&#8217;s taking me a little longer to launch Podliminals &#8230;and therefore the Podliminals of the Month Club is being made available in the next few days.</p>
<p>&#8230;Can you believe it&#8217;s already December?</p>
<p>Ciao!</p>
<p>Taylor</p>
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		<title>Subliminal Messages</title>
		<link>http://www.motivia.com/blog/subliminal-messages</link>
		<comments>http://www.motivia.com/blog/subliminal-messages#comments</comments>
		<pubDate>Fri, 20 Nov 2009 22:02:09 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[podliminals]]></category>
		<category><![CDATA[power of the subconscious mind]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self help audio]]></category>
		<category><![CDATA[self help audio cd]]></category>
		<category><![CDATA[self help audio downloads]]></category>
		<category><![CDATA[self help audio programs]]></category>
		<category><![CDATA[self help audio tapes]]></category>
		<category><![CDATA[self help cd's]]></category>
		<category><![CDATA[self help mp3]]></category>
		<category><![CDATA[self help tape]]></category>
		<category><![CDATA[self-help program]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[subliminal]]></category>
		<category><![CDATA[subliminal messages]]></category>
		<category><![CDATA[the unconscious]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=408</guid>
		<description><![CDATA[Reading time: 4 &#8211; 6 minutes Remember subliminal messages? Or rather, remember when you were told about subliminal advertising? Soft drink and candy companies would insert flashes of their products into the movies that were screening at theaters &#8211; too quick for your conscious mind to see, but that your subconscious mind latched onto, and [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 4 &#8211; 6 minutes</p>
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<p>Remember subliminal messages? Or rather, remember when you were told about subliminal advertising? Soft drink and candy companies would insert flashes of their products into the movies that were screening at theaters &#8211; too quick for your conscious mind to see, but that your subconscious mind latched onto, and sales soared.</p>
<p>This kind of advertising was quickly made illegal. Probably because the whole idea of how you can speak to your unconscious mind is pretty interesting, isn&#8217;t it? See, our unconscious mind is like the genius child who soaks up everything &#8211; and I do mean everything. The thing is your unconscious doesn&#8217;t have the skills to decide if something is good for you, or bad.</p>
<p><span id="more-408"></span>Now take a moment and think about how most of our behavior is because of our unconscious. And this means most of our &#8216;natural&#8217; reactions aren&#8217;t so spontaneous. What I&#8217;m saying is these reactions are generally automatic responses generated by your unconscious. Let&#8217;s call them &#8220;learned&#8221; responses.</p>
<p>&#8230;What&#8217;s interesting is you usually don&#8217;t notice when, or how, you&#8217;ve learned these responses &#8211; like how you&#8217;re going to blink, right? You don&#8217;t plan to blink&#8230; it just happens.</p>
<p>Not only that, I&#8217;d say it&#8217;s also important to understand how, often without realizing it, we send messages to our subconscious that may or may not be serving us well.</p>
<p>Case in point: how you can set yourself up for success or failure with your self-talk, the dialog you speak silently within your head or out loud.</p>
<p>So when you say something like &#8220;I&#8217;m not good enough to do x, to have y, or to be z&#8221; you limit yourself.</p>
<p>That&#8217;s because your subconscious is on your side. After all, it is a part of you. And it wants to please you. And it does exactly as you tell it.</p>
<p>So it&#8217;s no surprise then, that when it hears your words &#8220;I&#8217;m not good enough to do x, to have y, or to be z&#8221; it goes right ahead and &#8220;helps&#8221; you, by making sure that you don&#8217;t do, have or become any of those things. And it makes no difference if your self talk doesn&#8217;t include &#8220;I&#8217;m not good enough&#8221; because there are plently of other limiting thoughts most of us have at one time or another.</p>
<p>I can&#8217;t tell you how many people laugh or just nod when I say this. Then they get a blank stare &#8211; the kind that screams &#8220;Holy smoke.&#8221;</p>
<p>Remember how we&#8217;ve talked about the power of self-persuasion earlier? And the exciting news that we can communicate with ourselves in GOOD ways?</p>
<p>Well, what if you could get your willing and eager subconscious mind to bring about more of the changes you want?</p>
<p>With a little determination (this is the power of your conscious mind over your subconscious), today this is easier than ever&#8230;</p>
<p>Reshaping your unconscious mind is as simple as loading your MP3 or CD player with what I&#8217;ve named Podliminals &#8211; audio technology designed for you to have a convenient, elegant, and fun way to send new messages to your subconscious.</p>
<p>For some, the notion that you can communicate with your unconscious is hard to grasp and seems a little far fetched. So I typically answer by saying that when you use Podliminals, you&#8217;re making new use of the same tools you have been using your whole life.</p>
<p>I find it interesting how a lot of people will tell you they&#8217;re perfectly happy just the way things are. Dig a little deeper and you discover that sure, they could use more money, more love, more success, more respect, more time, more energy, &#8230; more sleep (sign me up). Everyone can use a little more of something, for their own benefit or someone else&#8217;s.</p>
<p>And that&#8217;s what each Podliminal is designed to do&#8230; zoom in where you want, work on something, and then let it happen. Your wonderful unconscious mind takes it in, and gets on with the job of creating the reality you want.</p>
<p>Podliminals will change your life. But rather than take my word for it, you&#8217;ll want to try them for yourself.</p>
<p>You probably know I&#8217;ve been looking forward to open the doors to the Podliminal of the Month Club. The good news is you can expect this to happen next week. (Did you notice the new Podliminals logo up in the right hand corner?)</p>
<p>I&#8217;ll be sending out a special offer for reading my blog. But you will only get it if you are on my mailing list. If you are not sure whether or not you are on the list, add yourself now by entering your name and email address in the sign up box on this blog, then click the &#8220;Sign Up&#8221; button. And don&#8217;t worry &#8211; if you&#8217;re already on this list, the system will not add you twice.</p>
<p>Ciao!</p>
<p>Taylor</p>
If you think of anything I left out of this post, please feel free to put that on the comment.<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/single.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<title>Babies Do It With No Real Effort</title>
		<link>http://www.motivia.com/blog/audio-self-help-book</link>
		<comments>http://www.motivia.com/blog/audio-self-help-book#comments</comments>
		<pubDate>Mon, 24 Aug 2009 17:11:17 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[audio books for personal development]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[learn a language]]></category>
		<category><![CDATA[learn language]]></category>
		<category><![CDATA[learning a language]]></category>
		<category><![CDATA[learning language]]></category>
		<category><![CDATA[levels of consciousness]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal development audio]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[power of the subconscious mind]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self help audio]]></category>
		<category><![CDATA[self help audio tapes]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[subconscious mind]]></category>
		<category><![CDATA[the unconscious]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=261</guid>
		<description><![CDATA[Reading time: 2 &#8211; 4 minutes Howdy. My last post reminded me of a few things I&#8217;ve picked up about the brain that I want to share with you. In particular, the way our brain learns a language. See, there are two main parts of our gray matter that learn to speak, and they do [...]]]></description>
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<p>Howdy.</p>
<p>My last post reminded me of a few things I&#8217;ve picked up about the brain that I want to share with you. In particular, the way our brain learns a language.</p>
<p>See, there are two main parts of our gray matter that learn to speak, and they do it in very different ways.</p>
<p>First there&#8217;s the &#8220;conscious&#8221; way. You know, the usual stuff like language lessons, repetition, note-taking and a kind of deliberate, focused learning.</p>
<p><span id="more-261"></span>Then there&#8217;s the other way&#8230; which happens at a different level, in the part of the brain that babies use to learn a language. This part is much more unconscious and is the part that is active when babies babble &#8211; busily making sounds that are a little bit like English (or Italian, or Swahili) but not recognizable. Gradually though, these babblings do become words, without any real effort by the baby.</p>
<p>My friend who learned Italian through audio programs was, without realizing it, using BOTH parts of her brain (maybe that&#8217;s why she learned it so fast!). When she listened to her Italian audio classes, she activated her &#8220;conscious&#8221; or &#8220;adult&#8221; part of her brain. She studied verbs, repeated words, looked things up in dictionaries and generally did everything she could think of to be able to read off a real Italian menu.</p>
<p>On the other hand, when she listened to podcasts of Italian radio, she engaged the other, &#8220;baby,&#8221; part of her brain (think subconscious mind). She often caught herself mumbling along with the talkshow callers &#8211; not in Italian, just using noise that sounded a bit like Italian.</p>
<p>Perhaps you&#8217;ve experienced something like this yourself&#8230; when you realized you are singing along to a song on the radio without ever sitting down to learn it &#8220;properly.&#8221;</p>
<p>When you are in this kind of distracted state (like when you&#8217;re pushing a vacuum around the house or out jogging, and not thinking about anything in particular), a brain scan would show a different kind of wave pattern. It is almost a meditative state and is a powerful place to be if you want to learn something new. When you are in this state, whatever you are listening to, whether an audio self help program, the news, or an ad, can speak directly to your unconscious, without needing to fight its way past the &#8220;Gatekeeper&#8221; that is your conscious mind.</p>
<p>Learning to use this kind of state in your downtime (even a few minutes waiting in the doctor&#8217;s office will do), or to meditate, opens you up to huge possibilities because such is the power of the subconscious mind.</p>
<p>Worth thinking about isn&#8217;t it? I&#8217;d like your comments on this, if you&#8217;ve got a minute.</p>
<p>Ciao!</p>
<p>Taylor</p>
<p><strong>P.S.</strong> If you appreciate the effectiveness of self help audio, or you&#8217;re open to the idea of improving aspects of your life this way, you will be glad to see what I have in store for you.</p>
Now it's your turn.  I want to know what you think.  Comment below with a quick response...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/small.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<title>Portable Personal Development</title>
		<link>http://www.motivia.com/blog/self-help-audio</link>
		<comments>http://www.motivia.com/blog/self-help-audio#comments</comments>
		<pubDate>Fri, 21 Aug 2009 12:13:09 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[audio books for personal development]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal development audio]]></category>
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		<category><![CDATA[self help]]></category>
		<category><![CDATA[self help audio]]></category>
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		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=255</guid>
		<description><![CDATA[Reading time: 2 &#8211; 4 minutes This past week I had to take a long drive. I didn&#8217;t really want to. And the more I loathed the idea of being on the road for hours and hours, the more important it became to think differently. So even though there was lots to do and driving [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 2 &#8211; 4 minutes</p>
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<p>This past week I had to take a long drive. I didn&#8217;t really want to. And the more I loathed the idea of being on the road for hours and hours, the more important it became to think differently.</p>
<p>So even though there was lots to do and driving was going to keep me from it, I figured this was a great opportunity to take a break and be alone with my thoughts on the open road.</p>
<p>My thoughts kept me interested for about thirty minutes (I know all the punchlines to my jokes). And because I had much further to go, it was time to dust off some audio books I brought along for the ride (John Grisham and some Dean Koontz, in case you´re interested).</p>
<p>Audio books-fiction and non-fiction-are a favorite of mine and take me back to the days of the Walkman. Remember them? They were the latest in miniature technology. I managed to go through several of them jogging-the heavy little things would slip from my side and crash to the ground.</p>
<p><span id="more-255"></span>The early iPod and its white earbuds made the Walkman a bit like a relic. Now we are more likely to use an MP3 device that fits on a key chain and has more memory than I do. But the basic principle is the same: If you want to learn a new language, listen to lectures recorded in Ivy League universities or just relax to the sound of whale song, there is a recording for you.</p>
<p>And think of a self help audio topic and I guarantee there will be a program for that too.</p>
<p>Using these, you can improve anywhere, anytime. Chopping vegetables, strolling along the sidewalk or waiting in line at the grocery store. While our bodies are occupied, our minds are free to be opened to new possibilities.</p>
<p>A friend of mine learned conversational Italian by alternating between a recorded language class and podcasts of Italian radio. The simple act of letting the chatter of Italian talkshow guests wash over her for a few hours a day helped her understand the flow of Italian and give her language lessons some context. Not bad for a few months work, especially because she managed to weed her entire garden and get the backlog of ironing out of the way at the same time, don&#8217;t you think?</p>
<p>So here&#8217;s a self help thought for today&#8230;</p>
<p>For anyone who is a fan of personal development &#8211; and I&#8217;m guessing you are because you&#8217;re reading my note &#8211; this way of learning makes a lot of sense. If you&#8217;re not using audio to keep up your own personal journey, maybe it&#8217;s time to think about picking up an MP3 player, a personal CD player or digging out the old Walkman from the back of the closet. At least for the jog down memory lane.</p>
<p>Oh&#8230; before I forget, if you already do this, I wonder what you listen to?</p>
<p>Ciao!</p>
<p>Taylor</p>
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