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	<title>Motivia &#187; life</title>
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	<link>http://www.motivia.com/blog</link>
	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
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		<title>Truth About Life And Coffee</title>
		<link>http://www.motivia.com/blog/truth-about-life-and-coffee</link>
		<comments>http://www.motivia.com/blog/truth-about-life-and-coffee#comments</comments>
		<pubDate>Sun, 05 Jul 2009 22:47:42 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=110</guid>
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			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>Just the other day, there I was at a local coffee house sipping on my warm beverage.</p>
<p>I&#8217;m doing my thing and something grabs my attention&#8230;</p>
<p>A sign reads:</p>
<p>&#8220;Want a better cup of coffee? Then brew with better beans.&#8221;</p>
<p>If you&#8217;re a coffee lover, you might be nodding your head and thinking &#8220;right on!&#8221;</p>
<p>And even if you don&#8217;t drink it, this statement about coffee actually is a valuable lesson about life in general.</p>
<p>Follow me&#8230;</p>
<p>Basically, a lot of times there are things going on in our lives that we&#8217;re not happy with. And yet the obvious is elusive. That thing that should be obvious is actually not so obvious to us.</p>
<p>What has this got to do with better coffee? Everything&#8230;</p>
<p>See, if there&#8217;s something going on in your life you&#8217;re not happy about, change what you&#8217;re doing.</p>
<p>If life is a cup of coffee and you want it to taste better, you might try brewing with better beans.</p>
<p>Really it&#8217;s about feedback and what you do with it. There are lots of other things you could test too, like using a different sweetener, different water or even just cleaning out your cofee pot once and a while.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
<b>Your Turn:</b> Do you have any advice you would like to share? What tips would you like to add? Please comment below.<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/three-short.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<title>Breaking the Habit</title>
		<link>http://www.motivia.com/blog/breaking-the-habit</link>
		<comments>http://www.motivia.com/blog/breaking-the-habit#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:55:47 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=63</guid>
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			<content:encoded><![CDATA[<p>Reading time: 4 &#8211; 6 minutes</p>
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<div id="attachment_65" class="wp-caption alignright" style="width: 240px"><a href="http://www.motivia.com/blog/wp-content/uploads/2009/07/breaking-the-habit.jpg"><img class="size-medium wp-image-65" title="breaking-the-habit" src="http://www.motivia.com/blog/wp-content/uploads/2009/07/breaking-the-habit-300x229.jpg" alt="So close, yet so far." width="230" height="175" /></a><p class="wp-caption-text">The fly that didn&#39;t break the habit</p></div>
<p style="text-align: left;">The other morning I was pouring myself some juice, and something on the window sill caught my attention.</p>
<p style="text-align: left;">I hadn&#8217;t noticed it the night before so I took a closer look.</p>
<p style="text-align: left;">A fly.</p>
<p style="text-align: left;">A fly turned on its back.</p>
<p style="text-align: left;">Obviously dead.</p>
<p style="text-align: left;">I didn&#8217;t give it a second thought until I had a different thought&#8230;</p>
<p style="text-align: left;">We didn&#8217;t keep any poison, so why the dead fly?</p>
<p style="text-align: left;">Maybe because it died in a struggle.</p>
<p style="text-align: left;">Perhaps the fly kept trying to make its escape, doing what it was doing&#8230;</p>
<p style="text-align: left;">&#8230;until it could do no further.</p>
<p style="text-align: left;">It was up against the window.</p>
<p style="text-align: left;">That&#8217;s right, fly versus window. And you know who won.</p>
<p style="text-align: left;">See no matter how much the fly bumped up against the window, it would never succeed.</p>
<p style="text-align: left;">It would never break through.</p>
<p style="text-align: left;">Unless it changed something.</p>
<p style="text-align: left;">Can I ask you to imagine how the fly could have made its escape?</p>
<p style="text-align: left;">You probably guessed several ways, including this one&#8230;</p>
<p style="text-align: left;">For the better part of the day, there was an open window nearby.</p>
<p style="text-align: left;">Freedom was literally just around the corner.</p>
<p style="text-align: left;">The fly was so close to freedom, yet so far.</p>
<p style="text-align: left;">Now imagine the things  that we do, sometimes without even realizing them, that hold you back&#8230;</p>
<p style="text-align: left;">Just like bumping up against that window.</p>
<p style="text-align: left;">And no matter how hard you fight it, you just get more and more tired&#8230;</p>
<p style="text-align: left;">Frustrated, overwhelmed, and more overwhelmed.</p>
<p style="text-align: left;">Until finally you throw in the towel because you&#8217;re not getting where you want to go.</p>
<p style="text-align: left;">You give up because there&#8217;s no exit in sight. Exasperated because there are no results on the horizon.</p>
<p style="text-align: left;">But is that true?</p>
<p style="text-align: left;">Now you can thank the things that we do that are standing in our way&#8230;</p>
<p style="text-align: left;">Like obstacles preventing us from achieving what we want or what we say we want.</p>
<p style="text-align: left;">And even though these are usually imaginary obstacles, they might as well be real because they have the same effect as a real ones&#8230;</p>
<p style="text-align: left;">&#8230;they block and trap you just the same, keeping you from all that you are meant to be and what you are meant to do.</p>
<p style="text-align: left;">Or you can do something about it, because even the fly had options, didn&#8217;t it?</p>
<p style="text-align: left;">So, what would a different fly have had to do to break free?</p>
<p style="text-align: left;">Here are a few ideas&#8230; Change strategy. Try a different route. Get some distance from the problem. Look at the situation from a different point of view. Think in a new way.</p>
<p style="text-align: left;">That&#8217;s a lot to ask of a fly.</p>
<p style="text-align: left;">Still, some flies manage to pull it off and break free because I&#8217;ve had plenty buzzing around my house before and haven&#8217;t found them lying around.</p>
<p style="text-align: left;">Maybe you are wondering what things stand in your own way.</p>
<p style="text-align: left;">What can you clear out of the way so you have more energy and passion to pursue those things most important to you?</p>
<p style="text-align: left;">What needs to change so you can have the freedom to live, the freedom to be happy?</p>
<p style="text-align: left;">Are the obstacles obvious? Then what will it take to clear them?</p>
<p style="text-align: left;">Not obvious? Well, what if you could identify them?</p>
<p style="text-align: left;">What would you do differently if you knew the answer is around the corner?</p>
<p style="text-align: left;">Remember, doing the same things over and over again and expecting to get a different result, like following the same recipe to bake a cheese cake but expecting brownies, is one man&#8217;s definition of insanity.</p>
<p style="text-align: left;">When you open your mind to the possibility certain things you are doing are destroying any chances of your success, destroying your quality of life, you can experience life at a whole new level. And it starts with changing your strategies.</p>
<p style="text-align: left;">So tell me, what habits do you need to break?</p>
<p style="text-align: left;">Ciao!</p>
<p style="text-align: left;"><strong><em>Taylor</em></strong></p>
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		<title>Breaking The Pattern</title>
		<link>http://www.motivia.com/blog/breaking-the-pattern</link>
		<comments>http://www.motivia.com/blog/breaking-the-pattern#comments</comments>
		<pubDate>Wed, 24 Jun 2009 20:20:29 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
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		<category><![CDATA[patterns]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=49</guid>
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			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>First, before anything&#8230; have you watched my latest videos and did you give me feedback? If not, do it now.</p>
<p>OK, with that out of the way&#8230; I made this recording for you on the run.</p>
<p>My goal in this update was to explore the subject of what holds us back.</p>
<p>Whatever your purpose in life, I wonder what patterns you can find. Patterns are clues. Patterns are opportunities. Imagine the changes you can make when you listen now.</p>
<p>I hope it will make you want to leave feedback.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
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		<title>Those Warning Signs</title>
		<link>http://www.motivia.com/blog/those-warning-signs</link>
		<comments>http://www.motivia.com/blog/those-warning-signs#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:49:59 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=33</guid>
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		<item>
		<title>How to Set and Achieve Life Goals</title>
		<link>http://www.motivia.com/blog/how-to-set-goals</link>
		<comments>http://www.motivia.com/blog/how-to-set-goals#comments</comments>
		<pubDate>Fri, 19 Jun 2009 12:13:55 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
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