Reading time: 1 – 2 minutes Hi, We’ve talked before about how important it is to boost your energy. Not just the spiritual kind of energy (that’s important too), but good old-fashioned physical energy. If you don’t have physical energy, it’s like tying your own hands – and a way to guarantee yourself bad moods,...
Reading time: < 1 minute Have you ever felt life dealt you a bad hand? Times when you wondered why it had to be so hard, times when you wished for it to get easier? Reflecting on those times, it’s a lot clearer now why I felt that way. I was putting my body through...
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