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	<title>Motivia &#187; goal setting</title>
	<atom:link href="http://www.motivia.com/blog/tag/goal-setting/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motivia.com/blog</link>
	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
	<lastBuildDate>Mon, 16 May 2011 16:21:45 +0000</lastBuildDate>
	<language>en</language>
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		<title>Goal Setting Video Tip</title>
		<link>http://www.motivia.com/blog/goal-setting-video-tip</link>
		<comments>http://www.motivia.com/blog/goal-setting-video-tip#comments</comments>
		<pubDate>Thu, 19 Nov 2009 21:22:49 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[business goals]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goal setting video]]></category>
		<category><![CDATA[goals and objectives]]></category>
		<category><![CDATA[personal change]]></category>
		<category><![CDATA[personal goals]]></category>
		<category><![CDATA[set goals]]></category>
		<category><![CDATA[setting goals]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=384</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><code><img src="" /></code></p>
Please share your thoughts by leaving a comment.<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/three-long.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<item>
		<title>What&#8217;s on Your Bucket List? Top Things To Do Before You Die</title>
		<link>http://www.motivia.com/blog/top-things-to-do-before-you-die</link>
		<comments>http://www.motivia.com/blog/top-things-to-do-before-you-die#comments</comments>
		<pubDate>Mon, 19 Oct 2009 22:45:39 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Self Improvement Exercises]]></category>
		<category><![CDATA[100 things to do before you die]]></category>
		<category><![CDATA[books to read before you die]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[bucket list ideas]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goal setting examples]]></category>
		<category><![CDATA[goal setting tips]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[places to go before you die]]></category>
		<category><![CDATA[top things to do before you die]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=347</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>Hi,</p>
<p>A few of us were talking. The conversation took an interesting turn when Sarah (I’ve changed her name) started rattling off what she&#8217;s up to&#8230;</p>
<p>&#8230; Like how she&#8217;s working on a novel, grows her own vegetables, has taken up painting as a new hobby, got a new puppy, and has made a regular practice of yoga.</p>
<p>And as if that hadn&#8217;t impressed us enough, Sarah, gleaming ever so much, goes on&#8230; telling us how she&#8217;s also looking forward to going whale watching this Spring (if she can talk her best friend into coming along), one day becoming a midwife, riding in a hot air balloon, and on and on.</p>
<p>In an instant, I knew it was a good time for us to revisit what&#8217;s on our &#8220;bucket list.&#8221; And since there were a few new people in our group, I first explained what is a bucket list.</p>
What about you?  What are your thoughts on this subject?<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/gradient.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<item>
		<title>Your Big Reason Why</title>
		<link>http://www.motivia.com/blog/you-big-reason-why</link>
		<comments>http://www.motivia.com/blog/you-big-reason-why#comments</comments>
		<pubDate>Thu, 30 Jul 2009 03:54:22 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[achieve goals]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching program]]></category>
		<category><![CDATA[definition of motivation]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goal setting examples]]></category>
		<category><![CDATA[how to set goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lack of motivation]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mentor program]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivation strategy]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[purpose for existence]]></category>
		<category><![CDATA[types of motivation]]></category>
		<category><![CDATA[why is motivation important]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=219</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: 2 &#8211; 3 minutes</p>
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<p>Hi&#8230;</p>
<p>It&#8217;s time for the answer to this week&#8217;s quiz&#8230;</p>
<p>Judging by the response, I&#8217;d say most didn&#8217;t have time to comment, which is a bit in keeping with the quiz and could be good or bad news depending on how you look at it.</p>
<p>Now, for the answer&#8230;</p>
<p>Or at least let&#8217;s head in that direction&#8230;</p>
<p>The answer to the question I posed (&#8220;What’s the key intrinsic reason why we do what we do instead of what we know we should do in support of our goals?&#8221;) also has a lot to do with why we do something vs. why we don&#8217;t.</p>
<p>Ask yourself why you do something to inch closer to a goal.</p>
<p>Maybe you want something. Maybe it&#8217;s material. Perhaps it&#8217;s a state. Maybe you desire it so badly you can taste it. Or maybe you don&#8217;t.</p>
<p>That&#8217;s a clue.</p>
<p>Here&#8217;s another one&#8230;</p>
<p>All across town, crowds of customers lined up hoping to get their hands on the new iPhone 3GS.</p>
<p>Which reminds me of a chilly night back in college. It was the first time I&#8217;d ever camped out to get concert tickets. Darn cold actually. But we were a big group of friends, we came prepared, we had a tent, food, beverages-you know how it is in college-and we stuck it out together&#8230; because it was worth it.</p>
<p>But you want to know the big reason why? Because my girlfriend wanted tickets.</p>
<p>Same with the iPhone fans. See, even though some stores wouldn&#8217;t open till 10 AM, Apple devotees were willing to get in line at the crack of dawn.</p>
<p>&#8230; Because they wanted to be one of the first to have the latest and greatest. Or maybe their reason why is because they wanted to get it as a gift for someone else.</p>
<p>Okay, so back to my example of the two random people who both have a goal of losing the same amount of weight.</p>
<p>One goes to the gym three times a week. And through persistent action and consistent effort, ultimately loses the weight. The other complains about not having enough time and remains overweight.</p>
<p>Here&#8217;s the reason why the second person doesn&#8217;t pull the trigger on losing weight&#8230;</p>
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		<item>
		<title>Quiz: Abundance of Time and Goals</title>
		<link>http://www.motivia.com/blog/abundance-of-time-and-goals</link>
		<comments>http://www.motivia.com/blog/abundance-of-time-and-goals#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:24:17 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieve goals]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[better relationships]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching program]]></category>
		<category><![CDATA[fulfilling life]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[how to set goals]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[leverage time]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[quiz]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[time management tips]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=168</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>A long time ago, before I was able to really get it and was clueless about the meaning of life, a mentor of mine said:</p>
<p>&#8220;Taylor&#8230;we all get the same amount of time!&#8221;</p>
<p>No matter how simple and profound this statement is, at the time, his words didn&#8217;t sink in.</p>
<p>But as the years went by, I&#8217;d hear those words a few more times. Returning like a refrain, I&#8217;d slowly appreciate this song.</p>
<p>See, there&#8217;s a thing with people who live their dreams, people who lead extraordinary lives. These folks have mastered the simple truth about time&#8211;that we all get the same amount of time.</p>
<p>&#8230;And they know something else too&#8230;</p>
<p>That it&#8217;s what you do with your time that gets you different results from everyone else.</p>
<p>That how you spend your time determines your future.</p>
<p>Now if you&#8217;re like me, that probably sounds elementary. But on some level it&#8217;s hard to disagree, right?</p>
<p>It&#8217;s time to get this out in the open&#8230; People who live a richer, more fulfilling life in every sense of the word, realize it&#8217;s not about needing more time. Let&#8217;s face it&#8230; We all have all the time we&#8217;re ever going to get. So the secret is in how you use that time, how you leverage time.</p>
<p>When someone has an issue with time, often we&#8217;ll talk about their relationship with time.</p>
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		<title>Mother Fox On Goal Setting</title>
		<link>http://www.motivia.com/blog/goal-setting-fox</link>
		<comments>http://www.motivia.com/blog/goal-setting-fox#comments</comments>
		<pubDate>Wed, 08 Jul 2009 21:54:53 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[motivation strategy]]></category>
		<category><![CDATA[outcome]]></category>
		<category><![CDATA[result]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=119</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Reading time: 2 &#8211; 2 minutes</p>
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<p>Today I want to share something that was truly beautiful, and is related to goal setting&#8230;</p>
<p>Part of me says you had to be there, but when you read this, you be the judge.</p>
<p>There I am stuck in traffic, waiting for my turn at the stoplight, which as it happens is flashing red, so we all have to wait our turns to get where we&#8217;re headed.</p>
<p>When my turn comes up, I hit the gas. I&#8217;ve barely gone a few hundred yards and I notice there is a small animal ahead and to my right. Yep, I was right&#8230; it&#8217;s a fox!</p>
<p>My heart skips a beat.</p>
<p>I&#8217;m surprised. Concerned. Hopeful.</p>
<p>It&#8217;s almost like a perfect scene from a movie, where the director has carefully staged this moment.</p>
<p>So there&#8217;s the fox&#8230;</p>
<p>A beautiful, reddish-brown fox. She&#8217;s  nodding her head back and forth&#8211;and with it, shaking something that&#8217;s hanging out of her mouth&#8211;studying traffic, calculating how she is going to cross the road.</p>
<p>This is all happening in a matter of seconds. I see her, the fox, I have my thoughts, and immediately worry whether the car quickly approaching me from the left has spotted the fox too.</p>
<p>And yes, luckily, the car next to me also pauses.</p>
<p>And that is when it happens&#8230;</p>
<p>The fox sees her opportunity. She knows it&#8217;s her chance.</p>
<p>Bird in mouth, she crosses my two lanes, and then two more lanes of traffic which catch on to what&#8217;s going on  and also slow down she quickly approaches.</p>
<p>Yes-she made it!</p>
<p>And you can almost hear the crowd cheering.</p>
<p>I&#8217;m somewhat emotionally caught up just telling you this story for several reasons.</p>
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		<item>
		<title>Breaking The Pattern</title>
		<link>http://www.motivia.com/blog/breaking-the-pattern</link>
		<comments>http://www.motivia.com/blog/breaking-the-pattern#comments</comments>
		<pubDate>Wed, 24 Jun 2009 20:20:29 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[patterns]]></category>

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<p>First, before anything&#8230; have you watched my latest videos and did you give me feedback? If not, do it now.</p>
<p>OK, with that out of the way&#8230; I made this recording for you on the run.</p>
<p>My goal in this update was to explore the subject of what holds us back.</p>
<p>Whatever your purpose in life, I wonder what patterns you can find. Patterns are clues. Patterns are opportunities. Imagine the changes you can make when you listen now.</p>
<p>I hope it will make you want to leave feedback.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
Looking forward to your comments...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/three-long.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<item>
		<title>Those Warning Signs</title>
		<link>http://www.motivia.com/blog/those-warning-signs</link>
		<comments>http://www.motivia.com/blog/those-warning-signs#comments</comments>
		<pubDate>Tue, 23 Jun 2009 12:49:59 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[life]]></category>
		<category><![CDATA[personal development]]></category>
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		<guid isPermaLink="false">http://www.motivia.com/blog/?p=33</guid>
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<p><code><img src="" /></code></p>
Post a comment below...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/curved.png" border="0" style="border:none;" /></p>            <style type="text/css">
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		<item>
		<title>How to Set and Achieve Life Goals</title>
		<link>http://www.motivia.com/blog/how-to-set-goals</link>
		<comments>http://www.motivia.com/blog/how-to-set-goals#comments</comments>
		<pubDate>Fri, 19 Jun 2009 12:13:55 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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<p><code><img src="" /></code></p>
Can you please comment below?  I'd appreciate it.<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/shaded.png" border="0" style="border:none;" /></p>            <style type="text/css">
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