Reading time: < 1 minute Have you ever felt life dealt you a bad hand? Times when you wondered why it had to be so hard, times when you wished for it to get easier? Reflecting on those times, it’s a lot clearer now why I felt that way. I was putting my body through...
Reading time: 1 – 2 minutes Hi, It’s amazing how small an agent of change can be… For me, it recently was a tiny fruit fly that motivated me to make a change in my life. I’ve talked about motivation in earlier posts; and what really gets you up and moving. This time for me-of...
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