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	<title>Motivia &#187; action</title>
	<atom:link href="http://www.motivia.com/blog/tag/action/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motivia.com/blog</link>
	<description>Personal Growth, Transformation, Personal Development, Coaching</description>
	<lastBuildDate>Wed, 21 Jul 2010 01:42:01 +0000</lastBuildDate>
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		<title>Simple Limiting Beliefs</title>
		<link>http://www.motivia.com/blog/simple-limiting-beliefs</link>
		<comments>http://www.motivia.com/blog/simple-limiting-beliefs#comments</comments>
		<pubDate>Tue, 20 Jul 2010 01:26:56 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[driving beliefs]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the power of beliefs]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=594</guid>
		<description><![CDATA[Reading time: 1 &#8211; 2 minutes In this video I talk about our beliefs and the power they have to influence our behaviors. I also touch on the ideas of limiting beliefs and driving beliefs, that is beliefs which may be limiting us from having or experiencing all we can, and beliefs that drive, therefore [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 1 &#8211; 2 minutes</p>
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<p>In this video I talk about our beliefs and the power they have to influence our behaviors. I also touch on the ideas of limiting beliefs and driving beliefs, that is beliefs which may be limiting us from having or experiencing all we can, and beliefs that drive, therefore explain, certain behaviors we engage in or actions we take that may bring us closer to or move us further away from our goals, often without our even being aware of it.</p>
<p><code><img src="" /></code></p>
<p>Feel free to share any of your limiting or driving beliefs from one or more of of the seven areas of life we&#8217;ve talked about before (beliefs around Money, Time, Relationships, Health, Emotions, Work or Career, and Spirituality or Greater Contribution) and we can explore this in more depth in another update, OK?</p>
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		<item>
		<title>Which of These 2 Personality Types Fits Best?</title>
		<link>http://www.motivia.com/blog/2-personality-types</link>
		<comments>http://www.motivia.com/blog/2-personality-types#comments</comments>
		<pubDate>Fri, 25 Jun 2010 17:43:06 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[myers briggs personality]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[personality development]]></category>
		<category><![CDATA[personality quiz]]></category>
		<category><![CDATA[personality test]]></category>
		<category><![CDATA[personality type]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[take action]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=548</guid>
		<description><![CDATA[Reading time: 3 &#8211; 4 minutes It&#8217;s time for the answer to our most recent quiz. As you too probably have, since coming up with the quiz, I&#8217;ve revisited some of my outcomes. I have also set new ones. All endeavors, small or large, begin with knowing your desired outcome. A close cousin of your [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 3 &#8211; 4 minutes</p>
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<p>It&#8217;s time for the answer to our most recent quiz.</p>
<p>As you too probably have, since coming up with the quiz, I&#8217;ve revisited some of my outcomes. I have also set new ones.</p>
<p>All endeavors, small or large, begin with knowing your desired outcome. A close cousin of your desired outcome is your intention.</p>
<p>Intention is the start of all great things.</p>
<p>Consider your intention as an anticipated outcome.</p>
<p>As in think about some of your own desires and aspirations; these are intentions. Revisit these. And if you are not so clear on them, ask yourself again what are your intentions.</p>
<p>Countless are the times I have come up with intentions and just wished for them to come come true. But no, life teaches us there are no such shortcuts, doesn&#8217;t it? &#8230;</p>
<p>See, intentions without action are like seeds with no water&#8230; nothing comes of one without the other.</p>
<p>If you&#8217;re paying attention, that was a clue to the answer to our quiz.</p>
<p>Our dreams and intentions only become reality when we take action toward their achievement.</p>
<p>Still, for many, intentions will remain forever pretensions.</p>
<p>Okay, so let&#8217;s go back to our quiz&#8230;</p>
<p>My question again was &#8220;What are the 2 personality types that most frequently differentiate the accomplished and fulfilled from the daydreamers?&#8221;</p>
<p>And here are the 2 types:</p>
<p>In camp #1: People who take action &#8211; the &#8220;doers,&#8221; and in the other camp,</p>
<p>Camp #2: Those who don&#8217;t take action.</p>
<p><a title="Life is a race" href="http://www.flickr.com/photos/13657368@N00/4703468060/" target="_blank"><img src="http://farm5.static.flickr.com/4018/4703468060_d4402648c6.jpg" border="0" alt="Life is a race" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://www.motivia.com/blog/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> photo credit: <a title="seeveeaar" href="http://www.flickr.com/photos/13657368@N00/4703468060/" target="_blank">seeveeaar</a></small></p>
<p>Individuals who take action are the ones who make things happen. People who take action know that small actions taken are better than great deeds planned. These are the people who are focused on execution, who turn dreams into reality. Whereas those who shrink back from taking action struggle to follow through and therefore don&#8217;t make happen whatever it is they might may have aspired to accomplish.</p>
<p>If you see a little of yourself in both types, let me tell you that&#8217;s okay and trust me it is normal.</p>
<p>Often enough it&#8217;s hard to get my butt in gear. Sometimes we don&#8217;t know what action to take and this causes stress.</p>
<p>Personally, I rather do without the stress. And those are times when taking action really comes down to knowing or discovering <a title="What Motivates You" href="http://www.motivia.com/blog/you-big-reason-why">what motivates you</a>. Because the alternative, doing nothing, while it might provide some temporary relief, will just create more stress. If you are honest with yourself, deep down you know you&#8217;ve got this intention, and you&#8217;re not taking action toward it.</p>
<p>Remember, action is the ingredient that will breathe life into your dreams and wishes. And think about this&#8230; if you changed absolutely nothing in your life, would anything different happen?</p>
<p>Which camp are you in mostly, and what are some of your intentions?</p>
<p>Leave me a comment below and I&#8217;ll drop in and respond.</p>
<p>Ciao!</p>
<p>Taylor</p>
<p>P.S. I am oversimplifying a bit. The truth is there we could spend a whole day on intention, outcomes, action, and how to deal with the visible and invisible forces that stand in our way. Interested in learning more? Then you&#8217;ll like what&#8217;s coming up.</p>
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		<item>
		<title>Life is Short &#8211; Use Good Toilet Paper</title>
		<link>http://www.motivia.com/blog/life-is-short</link>
		<comments>http://www.motivia.com/blog/life-is-short#comments</comments>
		<pubDate>Tue, 27 Oct 2009 20:33:05 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Self Improvement Exercises]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[carpe diem]]></category>
		<category><![CDATA[finding happiness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life is short]]></category>
		<category><![CDATA[life is short quotes]]></category>
		<category><![CDATA[live in the moment]]></category>
		<category><![CDATA[live in the now]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[seize the day]]></category>
		<category><![CDATA[the art of happiness]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=370</guid>
		<description><![CDATA[Reading time: 2 &#8211; 4 minutes Hi, Have you heard the saying &#8220;Life is short &#8211; use good dishes?&#8221; Well, one particular morning I decided that there are more important luxuries than pretty tableware&#8230; The realization came to me as I was reading a note a friend of mine sent me which contained the following [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 2 &#8211; 4 minutes</p>
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<p>Hi,</p>
<p>Have you heard the saying &#8220;Life is short &#8211; use good dishes?&#8221; Well, one particular morning I decided that there are more important luxuries than pretty tableware&#8230;</p>
<p>The realization came to me as I was reading a note a friend of mine sent me which contained the following quotation about life:</p>
<p style="padding-left: 30px;">Just living is not enough. One must have sunshine, freedom, and a little flower.<br />
~Hans Christian Anderson</p>
<p>I&#8217;m sure you can guess where I was. If I&#8217;d had a pen, I could have written this post on that paper &#8230;What was I thinking buying that stuff?</p>
<p>There are lots of ways to save money. Ways that make us feel in control of our finances and good about ourselves. These are great things to do. But some luxuries are necessary, aren&#8217;t they?</p>
<p>Anyway, back to my point &#8230; Life is short. How many times have I thought that it&#8217;s the big moments that really matter? If you have kids, maybe it was the birth of your children. For someone else it might be running into a burning building to save someone. And you&#8217;re right, times like these times are unforgettable and important. But trust me on this: <strong>it is the tiny fleeting moments that build your history</strong>.</p>
<p><span id="more-370"></span>Look, life is not just short, it is a series of moments. And the key to a rich life is for you to <strong>find happiness, laughter and joy in as many of these brief moments as possible</strong>.</p>
<p>Here are a few of my own personal tips for enriching the small moments in your life:</p>
<p>- Use good toilet paper. This one is almost vital!</p>
<p>- Smile at your children when they walk into the room. Everyone needs to feel that their parents are proud of them just for being born</p>
<p>- Notice the good luck in your day. You know that feeling you get when you pull on a pair of pants and discover you have left yourself ten dollars in the pocket? The average day has at least one moment like this. Welcome them, be aware of them, and enjoy them</p>
<p>- Buy six handmade chocolates rather than a block of mass-produced. In other words, buy the very best quality you can afford, and remember that you are worth it</p>
<p>- When your favorite song is one the radio, sing to it. Loudly. (And if you&#8217;re in the car, let them stare &#8211; it might make them smile). Singing not only can make you laugh, but it also releases endorphins, one of the body&#8217;s feel-good chemicals</p>
<p>- Be grateful for time stuck in traffic. You have a little time away from the world, to listen to an audio book or simply daydream. Stressing won&#8217;t make the cars move any faster, so take it as a mini-vacation</p>
<p>Waiting until all the bills are paid, until the timing is just right, or until the weekend comes around to be happy means letting hundreds of chances for pleasure and happiness slip by.</p>
<p>Make today be a day where you live in the moment and experience the power of now. And have a three-ply day.</p>
<p>Love to hear your comments, below.</p>
<p>Ciao!</p>
<p>Taylor</p>
Do you want more blog posts like this?  Comment below telling me you want it...<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/double.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<title>What Happens When You Set and Stick To Goals?</title>
		<link>http://www.motivia.com/blog/set-and-stick-to-goals</link>
		<comments>http://www.motivia.com/blog/set-and-stick-to-goals#comments</comments>
		<pubDate>Sun, 12 Jul 2009 14:46:43 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[achieve goals]]></category>
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		<category><![CDATA[extraordinary results]]></category>
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		<category><![CDATA[feedback]]></category>
		<category><![CDATA[goal setting examples]]></category>
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		<category><![CDATA[goal setting tips]]></category>
		<category><![CDATA[how to stick to your goals]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[life goals]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stick to goals]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=131</guid>
		<description><![CDATA[Following directions is easy, right? ...Then why don't we? This video tells all.]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p><code><img src="" /></code></p>
<p>Following directions is easy, right? &#8230;Then why don&#8217;t we? This video tells all.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
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		<title>Breaking the Habit</title>
		<link>http://www.motivia.com/blog/breaking-the-habit</link>
		<comments>http://www.motivia.com/blog/breaking-the-habit#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:55:47 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=63</guid>
		<description><![CDATA[Reading time: 4 &#8211; 6 minutes The other morning I was pouring myself some juice, and something on the window sill caught my attention. I hadn&#8217;t noticed it the night before so I took a closer look. A fly. A fly turned on its back. Obviously dead. I didn&#8217;t give it a second thought until [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: 4 &#8211; 6 minutes</p>
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<div id="attachment_65" class="wp-caption alignright" style="width: 240px"><a href="http://www.motivia.com/blog/wp-content/uploads/2009/07/breaking-the-habit.jpg"><img class="size-medium wp-image-65" title="breaking-the-habit" src="http://www.motivia.com/blog/wp-content/uploads/2009/07/breaking-the-habit-300x229.jpg" alt="So close, yet so far." width="230" height="175" /></a><p class="wp-caption-text">The fly that didn&#39;t break the habit</p></div>
<p style="text-align: left;">The other morning I was pouring myself some juice, and something on the window sill caught my attention.</p>
<p style="text-align: left;">I hadn&#8217;t noticed it the night before so I took a closer look.</p>
<p style="text-align: left;">A fly.</p>
<p style="text-align: left;">A fly turned on its back.</p>
<p style="text-align: left;">Obviously dead.</p>
<p style="text-align: left;">I didn&#8217;t give it a second thought until I had a different thought&#8230;</p>
<p style="text-align: left;">We didn&#8217;t keep any poison, so why the dead fly?</p>
<p style="text-align: left;">Maybe because it died in a struggle.</p>
<p style="text-align: left;">Perhaps the fly kept trying to make its escape, doing what it was doing&#8230;</p>
<p style="text-align: left;">&#8230;until it could do no further.</p>
<p style="text-align: left;">It was up against the window.</p>
<p style="text-align: left;">That&#8217;s right, fly versus window. And you know who won.</p>
<p style="text-align: left;">See no matter how much the fly bumped up against the window, it would never succeed.</p>
<p style="text-align: left;">It would never break through.</p>
<p style="text-align: left;">Unless it changed something.</p>
<p style="text-align: left;">Can I ask you to imagine how the fly could have made its escape?</p>
<p style="text-align: left;">You probably guessed several ways, including this one&#8230;</p>
<p style="text-align: left;">For the better part of the day, there was an open window nearby.</p>
<p style="text-align: left;">Freedom was literally just around the corner.</p>
<p style="text-align: left;">The fly was so close to freedom, yet so far.</p>
<p style="text-align: left;">Now imagine the things  that we do, sometimes without even realizing them, that hold you back&#8230;</p>
<p style="text-align: left;">Just like bumping up against that window.</p>
<p style="text-align: left;">And no matter how hard you fight it, you just get more and more tired&#8230;</p>
<p style="text-align: left;">Frustrated, overwhelmed, and more overwhelmed.</p>
<p style="text-align: left;">Until finally you throw in the towel because you&#8217;re not getting where you want to go.</p>
<p style="text-align: left;">You give up because there&#8217;s no exit in sight. Exasperated because there are no results on the horizon.</p>
<p style="text-align: left;">But is that true?</p>
<p style="text-align: left;">Now you can thank the things that we do that are standing in our way&#8230;</p>
<p style="text-align: left;">Like obstacles preventing us from achieving what we want or what we say we want.</p>
<p style="text-align: left;">And even though these are usually imaginary obstacles, they might as well be real because they have the same effect as a real ones&#8230;</p>
<p style="text-align: left;">&#8230;they block and trap you just the same, keeping you from all that you are meant to be and what you are meant to do.</p>
<p style="text-align: left;">Or you can do something about it, because even the fly had options, didn&#8217;t it?</p>
<p style="text-align: left;">So, what would a different fly have had to do to break free?</p>
<p style="text-align: left;">Here are a few ideas&#8230; Change strategy. Try a different route. Get some distance from the problem. Look at the situation from a different point of view. Think in a new way.</p>
<p style="text-align: left;">That&#8217;s a lot to ask of a fly.</p>
<p style="text-align: left;">Still, some flies manage to pull it off and break free because I&#8217;ve had plenty buzzing around my house before and haven&#8217;t found them lying around.</p>
<p style="text-align: left;">Maybe you are wondering what things stand in your own way.</p>
<p style="text-align: left;">What can you clear out of the way so you have more energy and passion to pursue those things most important to you?</p>
<p style="text-align: left;">What needs to change so you can have the freedom to live, the freedom to be happy?</p>
<p style="text-align: left;">Are the obstacles obvious? Then what will it take to clear them?</p>
<p style="text-align: left;">Not obvious? Well, what if you could identify them?</p>
<p style="text-align: left;">What would you do differently if you knew the answer is around the corner?</p>
<p style="text-align: left;">Remember, doing the same things over and over again and expecting to get a different result, like following the same recipe to bake a cheese cake but expecting brownies, is one man&#8217;s definition of insanity.</p>
<p style="text-align: left;">When you open your mind to the possibility certain things you are doing are destroying any chances of your success, destroying your quality of life, you can experience life at a whole new level. And it starts with changing your strategies.</p>
<p style="text-align: left;">So tell me, what habits do you need to break?</p>
<p style="text-align: left;">Ciao!</p>
<p style="text-align: left;"><strong><em>Taylor</em></strong></p>
Thoughts?<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/shaded.png" border="0" style="border:none;" /></p>]]></content:encoded>
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		<title>Breaking The Pattern</title>
		<link>http://www.motivia.com/blog/breaking-the-pattern</link>
		<comments>http://www.motivia.com/blog/breaking-the-pattern#comments</comments>
		<pubDate>Wed, 24 Jun 2009 20:20:29 +0000</pubDate>
		<dc:creator>Taylor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[feedback]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[patterns]]></category>

		<guid isPermaLink="false">http://www.motivia.com/blog/?p=49</guid>
		<description><![CDATA[Reading time: < 1 minute First, before anything&#8230; have you watched my latest videos and did you give me feedback? If not, do it now. OK, with that out of the way&#8230; I made this recording for you on the run. My goal in this update was to explore the subject of what holds us [...]]]></description>
			<content:encoded><![CDATA[<p>Reading time: < 1 minute</p>
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<p>First, before anything&#8230; have you watched my latest videos and did you give me feedback? If not, do it now.</p>
<p>OK, with that out of the way&#8230; I made this recording for you on the run.</p>
<p>My goal in this update was to explore the subject of what holds us back.</p>
<p>Whatever your purpose in life, I wonder what patterns you can find. Patterns are clues. Patterns are opportunities. Imagine the changes you can make when you listen now.</p>
<p>I hope it will make you want to leave feedback.</p>
<p>Ciao!</p>
<p><em><strong>Taylor</strong></em></p>
How will you use this information to the fullest?<p align="center"><img src="http://www.motivia.com/blog/wp-content/plugins/call-to-action/images/three-long.png" border="0" style="border:none;" /></p>]]></content:encoded>
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